FILL YOUR CUP
We help you to slow down and rejuvenate with consistency and ease, using coffee, tea and chocolate you love.
FILL YOUR CUP
We help you to slow down and rejuvenate with consistency and ease, using coffee, tea and chocolate you love.
Your busy life is draining you and making it hard to relax. It doesn’t have to be this way.
Do you find yourself rushing through life?
Trying to be here, there and everywhere?
You feel stressed out and drained. And you really need a break!
But when your schedule is already full, factoring in self-care or down-time seems like just another chore that you have to push through.
You feel tired and deflated just thinking about it. Maybe for another time, you say to yourself.

You Can’t Pour From An Empty Cup
Your busy life is draining you and making it hard to relax. It doesn’t have to be this way.
Do you find yourself rushing through life?
Trying to be here, there and everywhere?
Busy being everybody’s somebody?
You feel stressed out and drained, but have difficulty taking a break.
When your schedule is already full, factoring in self-care or down-time, well, seems like just another chore that you have to push through.
You feel tired and deflated just thinking about it. Maybe for another time, another day, another place.

Take Care of Yourself
We don’t just care about coffee, tea and chocolate.
We care about YOU.
“Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot serve from an empty vessel.”
– Eleanor Brown –
Slowing down and re-grounding yourself doesn’t always need to involve long to-do tasks.
It is about the frequency, not the duration.
It can be about simple daily things that are readily accessible, and that you already do and love.
This means self-care that is REALLY effective, as you are able to practise it with consistency and ease. What better way than through your daily coffee, tea and chocolate?
Every cuppa is about enriching and enticing your senses.
But it is also so much more, allowing you space to reclaim the time and tranquility to make meaningful connections. With yourself and others.
Prioritise YOU. Cup by cup. Moment by moment. Let’s get started.
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Coffee
How to choose your beans, brew your coffee and other tips
Tea
How to choose your leaves, brew your tea and other tips
Chocolate
How to choose and make your chocolate and other tips
Slowing Down
How to use coffee, tea and chocolate to slow down, rejuvenate and live better
Exclusive Offer
Get Your Free No-Bake Chocolate Recipe E-Book
Short on time, but want to make some delicious, indulgent chocolate treats? Download our easy, no-bake recipes today and learn how to make your own!
From Our Blog
The Ultimate Guide to Creating Calm and Presence with Tea Rituals
One of the most difficult things to find in life is balance. The older we get the busier we become and the harder it can be to find calm.You can create calm in your life no matter how hectic it is, by making it a priority for you. One...
A Richer and Slower Pace with Tea
Dear You, Are you living life in the fast lane, at warp speed and you feel tired? Do you long to step off the hamster's wheel for a richer and slower pace, even just for a while? This letter is to anyone (and to myself) who feels that they might...
Slow Coffee Over The Weekend
Coffee is such an essential part of every day that we may not really stop to think about it. It becomes a habit and something that we just do so quickly. We wake up, we drink coffee, we get on with the day. Coffee becomes such a given in our lives,...
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LOVE COFFEE, TEA & CHOCOLATE?
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LOVE COFFEE, TEA & CHOCOLATE?
Join our email list for our latest news!
It’s the best way to stay in touch so you don’t miss a thing – latest information, recommendations, mindfulness tips and more. Be sure to stay in touch.