FILL YOUR CUP
We help you to slow down and rejuvenate with consistency and ease, using coffee, tea and chocolate you love.
FILL YOUR CUP
We help you to slow down and rejuvenate with consistency and ease, using coffee, tea and chocolate you love.
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Most Recent Posts
The Ultimate Guide to Creating Calm and Presence with Tea Rituals
One of the most difficult things to find in life is balance. The older we get the busier we become and the harder it can be to find calm.You can create calm in your life no matter how hectic it is, by making it a priority for you. One...
A Richer and Slower Pace with Tea
Dear You, Are you living life in the fast lane, at warp speed and you feel tired? Do you long to step off the hamster's wheel for a richer and slower pace, even just for a while? This letter is to anyone (and to myself) who feels that they might...
Slow Coffee Over The Weekend
Coffee is such an essential part of every day that we may not really stop to think about it. It becomes a habit and something that we just do so quickly. We wake up, we drink coffee, we get on with the day. Coffee becomes such a given in our lives,...
Kintsugi and Mindfulness – Embracing Yourself, Flaws and All
"The world breaks everyone and afterward many are strong in the broken places." Ernest Hemingway What is kintsugi? The Japanese concept of kintsugi or kintsukuroi (meaning "golden repair") is the Japanese art of repairing broken pottery. If a...
What is hygge, and why should you embrace it?
I love the Danish concept of hygge. Hygge (pronounced ‘hue-gah’) is defined by the Oxford dictionary as ‘a quality of cosiness and comfortable conviviality that engenders a feeling of contentment or well-being’. Even that definition sounded kind of...
Sustainable Enjoyment of Coffee, Tea and Chocolate
As lovers of coffee, tea and chocolate, we are all pretty high-rate daily consumers. Whilst individually our contribution might be small, collectively it makes a big difference if we strive to incorporate sustainable coffee, tea and chocolate in...
Camping Coffee: Why ‘Roughing It’ Doesn’t Mean Missing Out on Great Coffee
With the glorious return of the warmer weather, weekend getaways and camping trips are back again. Whether you are a jolly camper or a reluctant one (hello, glamping!), we have good news for you. You don’t have to give up your creature comfort of a...
Getting the Most Out of Good Chocolate
I must admit that it is hard to write this article without wanting to reach out for a block of good chocolate every few paragraphs or so! Even though chocolate isn't an everyday food, don't you just agree that good chocolate is one of the...
6 Reasons Why High Quality Loose Leaf Tea is Better than Tea Bags
Is there anything more delightful than a nice cup of tea? While the tea bag has simplified tea making, the full spectrum of tea’s potential lies in the steep and strain of high quality loose leaf tea, rather than the dunk and dash of bagged tea....
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LOVE COFFEE, TEA & CHOCOLATE?
Join our email list for our latest news & giveaways!
It’s the best way to stay in touch so you don’t miss a thing – latest information, recommendations, recipes, mindfulness tips & more. Plus we love a surprise giveaway or discount. Be sure to stay in touch.
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