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A Richer and Slower Pace with Tea
Dear You, Are you living life in the fast lane, at warp speed and you feel tired? Do you long to step off the hamster’s wheel for a richer and slower pace, even just for a while? This letter is to anyone (and to myself) who feels that they might have too much on...
Slow Coffee Over The Weekend
Coffee is such an essential part of every day that we may not really stop to think about it. It becomes a habit and something that we just do so quickly. We wake up, we drink coffee, we get on with the day. Coffee becomes such a given in our lives, especially during...
Kintsugi and Mindfulness – Embracing Yourself, Flaws and All
“The world breaks everyone and afterward many are strong in the broken places.” Ernest Hemingway What is kintsugi? The Japanese concept of kintsugi or kintsukuroi (meaning “golden repair”) is the Japanese art of repairing broken pottery. If a...
What is hygge, and why should you embrace it?
I love the Danish concept of hygge. Hygge (pronounced ‘hue-gah’) is defined by the Oxford dictionary as ‘a quality of cosiness and comfortable conviviality that engenders a feeling of contentment or well-being’. Even that definition sounded kind of like poetry – don’t...
Stop and Breathe – Brewing Tea and Awareness
Freedom is a word we hear brandished about in life. And yet, as we rush about with daily living, there are things – ego, perception, grasping – that do not facilitate true personal freedom from anger, anxiety and stress. Through a humble cup of tea and...HI, I'M SUK-YI
Using coffee, tea and chocolate that you already love, I'll show you how to slow down, rejuvenate and live better with consistency and ease.
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