FILL YOUR CUP
We help you to slow down and rejuvenate with consistency and ease, using coffee, tea and chocolate you love.
FILL YOUR CUP
We help you to slow down and rejuvenate with consistency and ease, using coffee, tea and chocolate you love.
Your busy life is draining you and making it hard to relax. It doesn’t have to be this way.
Do you find yourself rushing through life?
Trying to be here, there and everywhere?
You feel stressed out and drained. And you really need a break!
But when your schedule is already full, factoring in self-care or down-time seems like just another chore that you have to push through.
You feel tired and deflated just thinking about it. Maybe for another time, you say to yourself.
You Can’t Pour From An Empty Cup
Your busy life is draining you and making it hard to relax. It doesn’t have to be this way.
Do you find yourself rushing through life?
Trying to be here, there and everywhere?
Busy being everybody’s somebody?
You feel stressed out and drained, but have difficulty taking a break.
When your schedule is already full, factoring in self-care or down-time, well, seems like just another chore that you have to push through.
You feel tired and deflated just thinking about it. Maybe for another time, another day, another place.
Take Care of Yourself
We don’t just care about coffee, tea and chocolate.
We care about YOU.
“Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot serve from an empty vessel.”
– Eleanor Brown –
Slowing down and re-grounding yourself doesn’t always need to involve long to-do tasks.
It is about the frequency, not the duration.
It can be about simple daily things that are readily accessible, and that you already do and love.
This means self-care that is REALLY effective, as you are able to practise it with consistency and ease. What better way than through your daily coffee, tea and chocolate?
Every cuppa is about enriching and enticing your senses.
But it is also so much more, allowing you space to reclaim the time and tranquility to make meaningful connections. With yourself and others.
Prioritise YOU. Cup by cup. Moment by moment. Let’s get started.
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Coffee
How to choose your beans, brew your coffee and other tips
Tea
How to choose your leaves, brew your tea and other tips
Chocolate
How to choose and make your chocolate and other tips
Slowing Down
How to use coffee, tea and chocolate to slow down, rejuvenate and live better
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Short on time, but want to make some delicious, indulgent chocolate treats? Download our easy, no-bake recipes today and learn how to make your own!
From Our Blog
Kintsugi and Mindfulness – Embracing Yourself, Flaws and All
"The world breaks everyone and afterward many are strong in the broken places." Ernest Hemingway What is kintsugi? The Japanese concept of kintsugi or kintsukuroi (meaning "golden repair") is the Japanese art of repairing broken pottery. If a...
What is hygge, and why should you embrace it?
I love the Danish concept of hygge. Hygge (pronounced ‘hue-gah’) is defined by the Oxford dictionary as ‘a quality of cosiness and comfortable conviviality that engenders a feeling of contentment or well-being’. Even that definition sounded kind of...
Sustainable Enjoyment of Coffee, Tea and Chocolate
As lovers of coffee, tea and chocolate, we are all pretty high-rate daily consumers. Whilst individually our contribution might be small, collectively it makes a big difference if we strive to incorporate sustainable coffee, tea and chocolate in...
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LOVE COFFEE, TEA & CHOCOLATE?
Join our email list for our latest news!
It’s the best way to stay in touch so you don’t miss a thing – latest information, recommendations, mindfulness tips and more. Be sure to stay in touch.
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